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PilatesBySpring

Welcome to

PilatesBySpring

Private Pilates with Bahar Kaya in Wimbledon, London

In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body.

Bahar Kaya holding a standing balance pose outdoors

When preaching (and practicing) our love for the Pilates tradition we are always mindful of all the benefits that it brings!

3 main benefits which attending Pilates classes will give you

  • 1

    Better Breathing

    thanks to an extensive breathing technique

  • 2

    Leaner Body

    thanks to multiple mat and apparatus exercises

  • 3

    Better Pregnancy

    thanks to tailored classes for women

Our programs

Find the session that suits you

Bahar Kaya in a standing split stretch in the studio

Prenatal Pilates

Pilates is perfect for pregnant women

While Pilates has stuff to offer to each single specific group of people, it is even more of a perfect fit when practiced by women during pregnancy!

Get started today

Why we're different

  • Because I give private lessons to my students. I am interested in all exercises and teach how to do the right exercises.
  • Moreover, there is no time limit. Whenever it is right for you, we can do pilates at that hour.

The classical experience

Our studio features apparatus that Joseph Pilates designed and our training adheres to the “classical” system or order of exercises!

More about the studio

@pilatesbybahar

Let's stay connected

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Sign up for our classes today!

We are sure that this decision will affect your life in a positive way. So why waiting?